Zoom Fitness Classes with Heather Hunter

ENJOY WORKING OUT IN THE COMFORT, PRIVACY AND PEACE OF YOUR OWN HOME.

Tuesday 9.30am – 10.30am – TOTAL BODY WORKOUT

Thursday 9.30am – 10.30am – TOTAL BODY WORKOUT

ENTER THE ‘ZOOM ROOM’ FROM 9.15am if you want to have a chat with the other class members or myself.

Class Description – TOTAL BODY WORKOUT

THIS ZOOM CLASS WILL HELP STRENGTHEN, TONE AND STRETCH YOUR WHOLE BODY USING YOUR CORE MUSCLES IN A SLOW CONTROLLED SERIES OF PILATES-BASED EXERCISES. THE CLASS FINISHES WITH A CALM, RELAXING TIME TO HELP IMPROVE YOUR SENSE OF WELLBEING AND HELPS TO PREPARE YOU FOR THE DAY AHEAD.

COST £5 PER CLASS

Please e.mail me at – oldheathervic@gmail.com for booking and payment details.

Disclaimer: We strongly recommend that you consult with your doctor before beginning my Zoom exercise programmes and exercise videos.

Performing any of these exercises is done so at your own risk.